top of page

Fall 2022 Schedule


Sundays : Alternating 5:15-6:15 pm Intermediate Flow at Yoga                                                                                             Lab Victoria 



Fridays: Alternating  6:45-7:45 pm Intermediate Flow at Yoga                                                                                                 Lab Victoria

Privates/Mentoring/Corporate Classes/Workshops:

Crista is available and loves teaching private classes! She can come to you, you can come to her, or she can rent studio space. She can help you develop a home practice, workshop specific poses, fine tune your alignment, and/or answer any questions you may have.

She is also passionate about mentoring newer teachers - she can design a program based on your needs and interests in order to help you gain experience, inspiration, and confidence in your teaching.

Crista is available to teach corporate classes in offices or other spaces, and offers regular workshops to all levels of practitioners. See the home page for upcoming workshops.

Please contact her for availability and rates:


Crista subs at Yoga Lab Victoria.

Click online schedules above for class/subbing updates.

Please view Crista's home page for upcoming workshops. See you on the mat! :)

Crista Shillington Yoga

“and you, too, have come into the world to do this: to go easy, to be filled with light, and to shine.” -Mary Oliver

bottom of page